innerStasis Therapeutic Massage
Specializing in custom massage

Each session is tailored to your needs and / or goals that day. After discussing the objective(s) for the session, a plan is made. Techniques or modalities are added or modified to fit the needs of that particular session. My goal is to meet your goal. I want you to feel like, "That was just what I needed."

Who can benefit from massage therapy?

Just about everyone can!

  • Are you training for an event, chasing a toddler, hunched over a desk or driving in traffic?
  • Massage therapy can reduce stress or anxiety.
  • Massage therapy can help you feel less tired, stiff or sore.
  • Massage therapy can reduce headaches.
  • Massage therapy can decrease sciatica symptoms.
  • Massage therapy can help you recharge.
  • Massage therapy can bring wellness into your life.
What are some of the benefits of professional therapeutic massage?
  • Increased relaxation and immune function
  • Improved circulation, muscle tone and range of motion
  • More restorative sleep
  • Achieve greater separation and definition of individual muscles
  • Extrapolates toxins, such as lactic acid and cellular waste
  • Reduced frequency, duration and intensity of headaches and migraines
Amy formerly of the Calm Approach


Therapeutic Massage

by appointment only : (862) 202-9474